Aug 06, 2026  
2026-27 RCC College Catalog and Student Handbook 
  
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2026-27 RCC College Catalog and Student Handbook
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HLT 206 - Exercise Science

(3 Credits)
Lecture: 3 hours per week

Surveys scientific principles, methodologies, and research as applied to exercise and physical fitness. Emphasizes physiological responses and adaptions to exercise. Addresses basic elements of kinesiology, biomechanics, and motor learning. Presents an introduction to the physical fitness industry.


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